Living in the present is the best antidote for anxiety and relationship problems. This blog article teached you how to expereince the benefits of being in the here and now.
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E-mail me to find out about my new group that is from noon-1:15 PM on Wednesdays simply titled- Reduce Anxiety, Be Happier. In this group, you learn to overcome fears that block fulfillment, discover what is missing in your life and be the person you are destined to be.
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Life is very fast these days and we pay a price for it. This article helps you see the connection between slowing down, listening to yourself, enjoying your senses and improving relationships.
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This is an article I wrote two and a half years ago that I wanted to share on this blog as a companion article to the previous blog post “The Key to Healthy Communication- Slow Down!” Many of our health, interpersonal and other life problems are because of one thing- an unwillingness to experience what [...]
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Couples can make a choice as to how they will approach their money matters. With that understanding and acceptance in place, they can more easily practice good listening, compromising and effective problem solving and resolution.
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I am announcing a brand new in-person group that is intended to help you be on your growing edge, that place where you are up against your own fears and resistance to being all that you really are and all that you want to be. The group will be a safe, fun and supportive place to have [...]
Valentine’s Day- Florists and card store owners love the date, as well as jewelers and chocolate candy manufacturers. Is it a commercial rip-off or a wonderful reminder that we need to think of our partner? My answer is it is both. Do people really need to spend extra money on flowers, jewelry or chocolates? I [...]
Attention- you hear the word a lot. Stand at attention, Attention Deficit Disorder, Attention-seeking behavior. I actually like the word. I will define it as follows: the act of focusing or giving someone or something your energy. As children, we learn to pay attention in ourselves to what our parents paid attention to in us. [...]
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Here is the Wikipedia definition of ‘masculinity’: Masculinity is manly character. It specifically describes men and boys, that is personal and human, unlike male which can also be used to describe animals, or masculine which can also be used to describe noun classes. When masculine is used to describe men, it can have degrees of [...]
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This is a very short and to the point video on how to bring the best out of your partner. We homo sapiens totally underestimate the power of our perceptions of others and how it affects others. With our intimate partner, amazing changes can occur when we begin utilizing the power of our own perceptions.
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